{"id":6307,"date":"2024-02-22T16:52:52","date_gmt":"2024-02-23T00:52:52","guid":{"rendered":"https:\/\/dantcm.ca\/?p=6307"},"modified":"2024-05-03T15:36:32","modified_gmt":"2024-05-03T22:36:32","slug":"22-%e7%8b%80%e7%81%ab%e9%a3%9f%e6%b0%a3-%e5%b0%91%e7%81%ab%e7%94%9f%e6%b0%a3-%e7%b2%be%e6%b2%b9%e8%a3%9c%e6%b0%a3%e7%9a%84%e7%a7%98%e8%a8%a3","status":"publish","type":"post","link":"https:\/\/dantcm.ca\/en\/22-%e7%8b%80%e7%81%ab%e9%a3%9f%e6%b0%a3-%e5%b0%91%e7%81%ab%e7%94%9f%e6%b0%a3-%e7%b2%be%e6%b2%b9%e8%a3%9c%e6%b0%a3%e7%9a%84%e7%a7%98%e8%a8%a3\/","title":{"rendered":"\u5982\u4f55\u7528\u7cbe\u6cb9\u88dc\u6c23\uff1f\u4e2d\u91ab\u82b3\u7642\u79d8\u8a23\uff0d\u914d\u5408\u975c\u5750\u51a5\u60f3\u6548\u7387\u66f4\u9ad8\uff01"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 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href=\"https:\/\/dantcm.ca\/en\/22-%e7%8b%80%e7%81%ab%e9%a3%9f%e6%b0%a3-%e5%b0%91%e7%81%ab%e7%94%9f%e6%b0%a3-%e7%b2%be%e6%b2%b9%e8%a3%9c%e6%b0%a3%e7%9a%84%e7%a7%98%e8%a8%a3\/#%E4%B8%AD%E9%86%AB%E8%8A%B3%E7%99%82%E8%A3%9C%E6%B0%A3%E6%B3%95%EF%BC%9A%E6%8A%8A%E4%B8%AD%E9%86%AB%E3%80%8C%E8%97%A5%E5%B0%8D%E3%80%8D%E8%A7%80%E5%BF%B5%E9%81%8B%E7%94%A8%E5%88%B0%E8%8A%B3%E7%99%82%E4%B8%AD%EF%BC%8C%E7%99%BC%E6%8F%AE%E6%A4%8D%E7%89%A9%E7%B2%BE%E6%B2%B9%E7%9A%84%E8%83%BD%E9%87%8F%EF%BC%81\" >\u4e2d\u91ab\u82b3\u7642\u88dc\u6c23\u6cd5\uff1a\u628a\u4e2d\u91ab\u300c\u85e5\u5c0d\u300d\u89c0\u5ff5\u904b\u7528\u5230\u82b3\u7642\u4e2d\uff0c\u767c\u63ee\u690d\u7269\u7cbe\u6cb9\u7684\u80fd\u91cf\uff01<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" 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href=\"https:\/\/dantcm.ca\/en\/22-%e7%8b%80%e7%81%ab%e9%a3%9f%e6%b0%a3-%e5%b0%91%e7%81%ab%e7%94%9f%e6%b0%a3-%e7%b2%be%e6%b2%b9%e8%a3%9c%e6%b0%a3%e7%9a%84%e7%a7%98%e8%a8%a3\/#%E9%99%A4%E4%BA%86%E7%B2%BE%E6%B2%B9%E4%B9%8B%E5%A4%96%EF%BC%8C%E9%9D%9C%E5%9D%90%E5%86%A5%E6%83%B3%E4%B9%9F%E5%8F%AF%E4%BB%A5%E5%BE%88%E9%AB%98%E6%95%88%E7%8E%87%E7%9A%84%E8%A3%9C%E6%B0%A3\" >\u9664\u4e86\u7cbe\u6cb9\u4e4b\u5916\uff0c\u975c\u5750\u51a5\u60f3\u4e5f\u53ef\u4ee5\u5f88\u9ad8\u6548\u7387\u7684\u88dc\u6c23<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dantcm.ca\/en\/22-%e7%8b%80%e7%81%ab%e9%a3%9f%e6%b0%a3-%e5%b0%91%e7%81%ab%e7%94%9f%e6%b0%a3-%e7%b2%be%e6%b2%b9%e8%a3%9c%e6%b0%a3%e7%9a%84%e7%a7%98%e8%a8%a3\/#%E8%A3%9C%E6%B0%A3%E5%86%A5%E6%83%B3%E6%94%B6%E8%81%BD%E9%80%A3%E7%B5%90\" >\u88dc\u6c23\u51a5\u60f3\u6536\u807d\u9023\u7d50<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%99%A4%E4%BA%86%E7%B2%BE%E6%B2%B9%E4%B9%8B%E5%A4%96%EF%BC%8C%E9%9D%9C%E5%9D%90%E5%86%A5%E6%83%B3%E4%B9%9F%E5%8F%AF%E4%BB%A5%E5%BE%88%E9%AB%98%E6%95%88%E7%8E%87%E7%9A%84%E8%A3%9C%E6%B0%A3\"><\/span>\u9664\u4e86\u7cbe\u6cb9\u4e4b\u5916\uff0c\u975c\u5750\u51a5\u60f3\u4e5f\u53ef\u4ee5\u5f88\u9ad8\u6548\u7387\u7684\u88dc\u6c23<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>[\u88dc\u6c23\u51a5\u60f3\uff3d-\u539f\u7406\u8aaa\u660e<\/p>\n\n\n\n<p>\u4ee5\u524d\u6211\u5b78\u6c23\u529f\u7684\u6642\u5019\uff0c\u66fe\u7d93\u770b\u904e\u4e00\u4e9b\u529f\u6cd5\uff0c\u662f\u6240\u8b02\u7684\u300c\u5438\u6c23\u300d\u4f86\u88dc\u6c23\uff0c\u4f8b\u5982\u5438\u6536\u65e5\u6708\u7684\u6c23\u3001\u5c71\u5ddd\u5927\u6d77\u7684\u6c23\u3001\u751a\u81f3\u690d\u7269\u68ee\u6797\u7684\u6c23\u3002\u6211\u4e5f\u66fe\u7d93\u8a66\u904e\uff0c\u4f46\u537b\u89ba\u5f97\u6709\u9ede\u300c\u6d88\u5316\u4e0d\u826f\u300d\u3002<\/p>\n\n\n\n<p>\u6c92\u932f\uff0c\u5c31\u662f\u6d88\u5316\u4e0d\u826f\u3002\u4f8b\u5982\u8eab\u9ad4\u5f88\u5f37\u58ef\u7684\u4eba\uff0c\u5403\u5f88\u7c97\u7cd9\u7684\u4e94\u7a40\u96dc\u7ce7\uff0c\u6216\u662f\u5927\u9b5a\u5927\u8089\uff0c\u4e5f\u53ef\u4ee5\u9806\u5229\u7684\u8f49\u63db\u6210\u70ba\u4ed6\u5011\u53ef\u4ee5\u5438\u6536\u7684\u71df\u990a\u3002\u4f46\u662f\u8178\u80c3\u6bd4\u8f03\u5f31\u7684\u4eba\uff0c\u5403\u767d\u7c73\u5c31\u6bd4\u7cd9\u7c73\u4fdd\u8b77\u80c3\u6c23\uff0c\u5403\u6eab\u6696\u67d4\u8edf\u597d\u6d88\u5316\u7684\u6771\u897f\uff0c\u624d\u80fd\u9806\u5229\u5438\u6536\u3002<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u5438\u6c23\u53ef\u80fd\u4e5f\u662f\u9019\u6a23\uff0c\u7576\u4e00\u500b\u4eba\u7df4\u6c23\u7684\u5c64\u6b21\u529f\u529b\u90fd\u4e0d\u932f\uff0c\u6bd4\u8f03\u597d\u8f49\u63db\u6216\u662f\u5171\u632f\u5176\u4ed6\u7684\u597d\u80fd\u91cf\u3002\u4f46\u6211\u60f3\u5f88\u591a\u670b\u53cb\u5c31\u662f\u56e0\u70ba\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u662f\u5f88\u7406\u60f3\uff0c\u624d\u6703\u958b\u59cb\u60f3\u7df4\u6c23\u8abf\u7406\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\u6211\u5c31\u628a\u4e2d\u91ab\u7684\u88dc\u6c23\u6982\u5ff5\u62ff\u4f86\u904b\u7528\u3002\u88dc\u6c23\u4ee5\u6eab\u548c\u7684\u6587\u706b\u6162\u71b1\u6bd4\u8f03\u6709\u6548\u7387\u3001\u6b66\u706b\u5feb\u71b1\u53cd\u800c\u53ef\u80fd\u8017\u6c23\u6216\u4e0a\u706b\u3002\u56e0\u6b64\u6211\u7684\u88dc\u6c23\u51a5\u60f3\u548c\u91dd\u7078\u624b\u6cd5\uff0c\u90fd\u662f\u6ce8\u91cd\u628a\u6563\u843d\u5728\u8eab\u9ad4\u5404\u8655\u7684\u6c23\u7d66\u6536\u7d0d\u56de\u4f86\uff0c\u653e\u5728\u9069\u5408\u5132\u5b58\u6c23\u3001\u800c\u4e14\u6703\u751f\u5229\u606f\u7684\u5730\u65b9\uff08\u4f8b\u5982\u4e39\u7530\uff09\uff0c\u81ea\u7136\u56de\u5230\u4fee\u5fa9\u72c0\u614b\u800c\u88dc\u6c23\u3002<\/p>\n\n\n\n<p>\u6211\u4e5f\u591a\u6b21\u5f37\u8abf\uff0c\u807d\u6211\u7684\u51a5\u60f3\u5f15\u5c0e\uff0c\u5c31\u6709\u5982\u6211\u5728\u5e6b\u4f60\u505a\u80fd\u91cf\u7684\u91dd\u7078\uff0c\u4f60\u4e0d\u9700\u8981\u653e\u592a\u5f37\u70c8\u7684\u610f\u5ff5\uff0c\u4e00\u76f4\u60f3\u8457\u88dc\u6c23\u88dc\u6c23<img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u274c\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5e\/2\/16\/274c.png\">\u3002\u653e\u9b06\u7684\u8ddf\u8457\u6211\u7684\u5f15\u5c0e\uff0c\u8b93\u6c23\u81ea\u7136\u6d41\u52d5\u5c31\u597d\u3002<img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2b55\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/2b55.png\"><\/p>\n\n\n\n<p>\u539f\u5148\u6211\u4e5f\u7591\u60d1\uff0c\u4e0d\u77e5\u9053\u900f\u904e\u5ee3\u64ad\u9304\u97f3\uff0c\u5f15\u5c0e\u6c23\u7684\u6548\u679c\u662f\u5426\u9084\u5728\u3002\u73fe\u5728\u770b\u5230\u5f88\u597d\u7684\u6536\u807d\u7387\uff0c\u770b\u4f86\u662f\u6709\u4e00\u7fa4\u670b\u53cb\u53ef\u4ee5\u63a5\u6536\u5230\u9019\u6a23\u7684\u80fd\u91cf\u5171\u632f\uff0c\u8b93\u6211\u89ba\u5f97\u5f88\u6b23\u6170<img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude0a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/2\/16\/1f60a.png\"><\/p>\n\n\n\n<p>\u5927\u5bb6\u4e00\u8d77\u56de\u5fa9\u5230\u81ea\u7136\u7684\u5145\u96fb\u72c0\u614b\u4f86\u88dc\u6c23\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A3%9C%E6%B0%A3%E5%86%A5%E6%83%B3%E6%94%B6%E8%81%BD%E9%80%A3%E7%B5%90\"><\/span><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tca\/2\/16\/1f399.png\" alt=\"\ud83c\udf99\">\u88dc\u6c23\u51a5\u60f3\u6536\u807d\u9023\u7d50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5404\u5927podcast \u5e73\u53f0\u5df2\u4e0a\u67b6\uff0c\u8acb\u641c\u5c0b\u300c\u80fd\u91cf\u91dd\u7078\u300d<\/p>\n\n\n\n<p><a href=\"https:\/\/podcasts.apple.com\/tw\/podcast\/%E8%83%BD%E9%87%8F%E9%87%9D%E7%81%B8-%E5%86%A5%E6%83%B3%E5%BC%95%E5%B0%8E\/id1578941064\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts \u80fd\u91cf\u91dd\u7078 \u51a5\u60f3\u5c0e\u5f15<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zb3VuZG9uLmZtL3BvZGNhc3RzL2YxYTk5YjQ5LWU0OTQtNDU4YS05YmYwLTg1ZmUyMmMyM2NhNy54bWw\" target=\"_blank\" rel=\"noreferrer noopener\">Google Podcasts \u80fd\u91cf\u91dd\u7078 \u51a5\u60f3\u5f15\u5c0e<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/open.spotify.com\/show\/3yKO9PuweNMVPzj0uCOfFy\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/podcast.kkbox.com\/tw\/channel\/Ck2fw6ZHqduSW5-zLl\" target=\"_blank\" rel=\"noreferrer noopener\">KKBOX<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/player.soundon.fm\/p\/f1a99b49-e494-458a-9bf0-85fe22c23ca7?fbclid=IwAR0jL_7ZTwo6hLoIcudCAWP33MEEdr6wBrGeBaURMsdUUF_6-5dQr3kIw_8\" target=\"_blank\" rel=\"noreferrer noopener\">SoundOn<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/music.163.com\/?fbclid=IwAR2UtwGFxsyiQTpXg_uyiZXEJe5kcFxlEafXoMoZXuax7GV2TTTU7GgHHoM#\/djradio?id=964833609\" target=\"_blank\" rel=\"noreferrer noopener\">\u7db2\u6613\u96f2\u97f3\u6a02<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>by \u6eab\u54e5\u83ef\u8a3b\u518a\u4e2d\u91ab\u5e2b, \u91dd\u7078\u5e2b | \u9673\u555f\u5fd7 Daniel Chen \u65bc 2024\/5\/3 \u66f4\u65b0<br>\u8457\u6709\uff1a<a href=\"https:\/\/readmoo.com\/book\/210148548000101\" data-type=\"link\" data-id=\"https:\/\/readmoo.com\/book\/210148548000101\" target=\"_blank\" rel=\"noreferrer noopener\">\u6f22\u65b9\u82b3\u7642\u81ea\u7652\u5168\u66f8<\/a>\u00a02020\u5e74\u53f0\u7063 \u91ce\u4eba\u6587\u5316 \u51fa\u7248<\/p>","protected":false},"excerpt":{"rendered":"<p>\u88dc\u6c23\u7684\u82b3\u7642\u7cbe\u6cb9\u6709\u54ea\u4e9b\uff1f \u5176\u5be6\u53ea\u8981\u6709\u6c88\u975c\u7684\u6c23\u5473\uff0c\u8b93\u4eba\u6e1b\u5c11\u8017\u640d\uff0c\u5c11\u8017\u6c23\u5c31\u662f\u88dc\u6c23\u561b\uff5e \u4f46\u9084\u662f\u6709\u4e00\u4e9b\u7cbe\u6cb9\u662f\u6c88\u975c\uff0b\u6ecb\u990a\u7684 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[9],"class_list":["post-6307","post","type-post","status-publish","format-standard","hentry","category-tcm-aromatherapy","tag-9"],"_links":{"self":[{"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/posts\/6307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/comments?post=6307"}],"version-history":[{"count":8,"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/posts\/6307\/revisions"}],"predecessor-version":[{"id":6832,"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/posts\/6307\/revisions\/6832"}],"wp:attachment":[{"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/media?parent=6307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/categories?post=6307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dantcm.ca\/en\/wp-json\/wp\/v2\/tags?post=6307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}