{"id":7834,"date":"2024-09-22T15:42:55","date_gmt":"2024-09-22T22:42:55","guid":{"rendered":"https:\/\/dantcm.ca\/?p=7834"},"modified":"2024-10-06T14:26:02","modified_gmt":"2024-10-06T21:26:02","slug":"chronic-fatigue-syndrome","status":"publish","type":"post","link":"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/","title":{"rendered":"\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\u7684\u4e2d\u91ab\u8abf\u7406"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E4%BB%80%E9%BA%BC%E6%98%AF%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%EF%BC%88CFS%EF%BC%89%EF%BC%9F\" >\u4ec0\u9ebc\u662f\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E4%B8%BB%E8%A6%81%E7%97%87%E7%8B%80\" >\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u4e3b\u8981\u75c7\u72c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E5%85%A8%E7%90%83%E6%B5%81%E8%A1%8C%E6%83%85%E6%B3%81\" >\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u5168\u7403\u6d41\u884c\u60c5\u6cc1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E9%86%AB%E8%A7%80%E9%BB%9E\" >\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684\u4e2d\u91ab\u89c0\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E9%86%AB%E7%97%85%E5%9B%A0%E7%97%85%E6%A9%9F\" >\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684\u4e2d\u91ab\u75c5\u56e0\u75c5\u6a5f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E9%86%AB%E6%B2%BB%E7%99%82\" >\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684\u4e2d\u91ab\u6cbb\u7642<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E5%90%B3%E9%9B%84%E5%BF%97%E8%80%81%E5%B8%AB%E9%A9%97%E6%96%B9_%E5%85%AB%E5%91%B3%E5%9B%9E%E9%99%BD%E9%A3%B2\" >\u5433\u96c4\u5fd7\u8001\u5e2b\u9a57\u65b9 \u516b\u5473\u56de\u967d\u98f2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E8%A5%BF%E9%86%AB%E5%B0%8D%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%EF%BC%88CFS%EF%BC%89%E7%99%BC%E7%97%85%E6%A9%9F%E5%88%B6%E7%9A%84%E7%A0%94%E7%A9%B6\" >\u897f\u91ab\u5c0d\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\u767c\u75c5\u6a5f\u5236\u7684\u7814\u7a76<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/dantcm.ca\/en\/chronic-fatigue-syndrome\/#%E6%B2%BB%E7%99%82%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E8%97%A5%E7%A0%94%E7%A9%B6\" >\u6cbb\u7642\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684\u4e2d\u85e5\u7814\u7a76<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AF%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%EF%BC%88CFS%EF%BC%89%EF%BC%9F\"><\/span>\u4ec0\u9ebc\u662f<strong>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09<\/strong>\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08Chronic Fatigue Syndrome, CFS\uff09\u662f\u4e00\u7a2e\u56e0\u9577\u671f\u983b\u7e41\u6d3b\u52d5\u5c0e\u81f4\u795e\u7d93\u3001\u5167\u5206\u6ccc\u548c\u514d\u75ab\u7cfb\u7d71\u5931\u8861\u7684\u75be\u75c5\u3002\u9019\u7a2e\u5931\u8861\u6703\u5f71\u97ff\u6a5f\u9ad4\u7684\u52d5\u529b\u5b9a\u578b\uff0c\u5c0e\u81f4\u76ae\u5c64\u53ca\u76ae\u5c64\u4e0b\u529f\u80fd\u7d0a\u4e82\uff0c\u9032\u800c\u5f15\u767c\u5404\u5668\u5b98\u529f\u80fd\u5931\u8abf\u3002CFS \u60a3\u8005\u5e38\u898b\u7684\u975e\u7279\u7570\u6027\u75c7\u72c0\u5305\u62ec\u4f4e\u71b1\u3001\u54bd\u75db\u3001\u808c\u8089\u75bc\u75db\u3001\u7cbe\u795e\u75c7\u72c0\u53ca\u7761\u7720\u969c\u7919\u3002\u9ad4\u6aa2\u4e00\u822c\u7121\u91cd\u5927\u7570\u5e38\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E4%B8%BB%E8%A6%81%E7%97%87%E7%8B%80\"><\/span>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7<strong>\u4e3b\u8981\u75c7\u72c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u2022 \u7cbe\u795e\u5026\u6020\u548c\u60c5\u7dd2\u4f4e\u843d<\/p>\n\n\n\n<p>\u2022 \u55dc\u7761\u548c\u61f6\u52d5<\/p>\n\n\n\n<p>\u2022 \u4f4e\u71b1\u548c\u982d\u75db<\/p>\n\n\n\n<p>\u2022 \u982d\u6688\u548c\u8033\u9cf4<\/p>\n\n\n\n<p>\u2022 \u808c\u8089\u53ca\u95dc\u7bc0\u75bc\u75db<\/p>\n\n\n\n<p>\u2022 \u5931\u7720\u548c\u591a\u5922<\/p>\n\n\n\n<p>\u2022 \u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u548c\u8a18\u61b6\u529b\u6e1b\u9000<\/p>\n\n\n\n<p>1987\u5e74\uff0c\u7f8e\u570b\u75be\u75c5\u63a7\u5236\u4e2d\u5fc3\uff08CDC\uff09\u9996\u6b21\u5c07\u9019\u4e9b\u56e0\u9577\u671f\u904e\u5ea6\u75b2\u52de\u800c\u5f15\u8d77\u7684\u75c7\u72c0\u5b9a\u7fa9\u70ba\u201c\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u201d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E5%85%A8%E7%90%83%E6%B5%81%E8%A1%8C%E6%83%85%E6%B3%81\"><\/span>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7<strong>\u5168\u7403\u6d41\u884c\u60c5\u6cc1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8fd1\u5e74\u4f86\uff0c\u5404\u570b\u5c0d CFS \u7684\u5831\u5c0e\u9010\u6f38\u589e\u52a0\u3002\u7f8e\u570b\u8abf\u67e5\u986f\u793a\uff0c\u81f3\u5c11\u6709400\u842c\u4eba\u53d7\u5230\u6b64\u75c5\u56f0\u64fe\uff1b\u82f1\u570b\u7d0420%\u7684\u7537\u6027\u548c25%\u7684\u5973\u6027\u611f\u5230\u75b2\u52de\uff0c\u5176\u4e2d\u56db\u5206\u4e4b\u4e00\u53ef\u80fd\u662f CFS\uff1b\u5728\u65e5\u672c\uff0c\u9ad8\u905460%\u7684\u4eba\u611f\u5230\u75b2\u52de\uff0c44%\u56e0\u5de5\u4f5c\u91cf\u5927\u548c\u5bb6\u5ead\u58d3\u529b\u800c\u7cbe\u795e\u7dca\u5f35\uff1b\u5728\u4e2d\u570b\u57ce\u5e02\u4e2d\uff0c\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684\u6bd4\u4f8b\u70ba10%\u81f312%\uff0c\u79d1\u6280\u4eba\u54e1\u3001\u65b0\u805e\u5de5\u4f5c\u8005\u3001\u516c\u52d9\u54e1\u3001\u6f14\u85dd\u4eba\u54e1\u548c\u51fa\u79df\u8eca\u53f8\u6a5f\u7b49\u8077\u696d\u7fa4\u9ad4\u4e2d\uff0c\u7d04\u6709\u4e00\u534a\u4eba\u53d7\u6b64\u5f71\u97ff\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E9%86%AB%E8%A7%80%E9%BB%9E\"><\/span>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684<strong>\u4e2d\u91ab\u89c0\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u88ab\u8996\u70ba\u4e00\u7a2e\u4e9e\u5065\u5eb7\u72c0\u614b\uff0c\u96d6\u7136\u4e2d\u91ab\u53e4\u7c4d\u4e2d\u4e26\u6c92\u6709\u8207\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\u5b8c\u5168\u5c0d\u61c9\u7684\u540d\u7a31\uff0c\u4f46\u5176\u75c7\u72c0\u7279\u5fb5\u4e3b\u8981\u6d89\u53ca\u201c\u813e\u80c3\u5167\u50b7\u75db\u201d\u3001\u201c\u9b31\u8b49\u201d\u3001\u201c\u865b\u52de\u201d\u7b49\u7bc4\u7587\u3002\u300a\u5167\u7d93\u300b\u4e2d\u5e38\u4ee5\u201c\u5026\u201d\u3001\u201c\u61c8\u5815\u201d\u3001\u201c\u56f0\u8584\u201d\u7b49\u63cf\u8ff0\u3002<\/p>\n\n\n\n<p>\u6839\u64da\u4e2d\u91ab\u7406\u8ad6\uff0c\u201c\u809d\u70ba\u7f77\u6975\u4e4b\u672c\u201d\u3001\u201c\u813e\u4e3b\u56db\u80a2\u201d\u548c\u201c\u813e\u4e3b\u808c\u8089\u201d\uff0c\u813e\u80c3\u529f\u80fd\u5931\u5e38\u88ab\u8a8d\u70ba\u662fCFS\u5f62\u6210\u7684\u95dc\u9375\uff0c\u800c\u809d\u6c23\u8667\u865b\u548c\u771f\u5143\u4e0d\u8db3\u5247\u662f\u91cd\u8981\u56e0\u7d20\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E9%86%AB%E7%97%85%E5%9B%A0%E7%97%85%E6%A9%9F\"><\/span>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684\u4e2d\u91ab<strong>\u75c5\u56e0\u75c5\u6a5f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. <strong>\u5fc3\u813e\u5169\u865b\uff0c\u6c23\u8840\u4e0d\u8db3<\/strong>\uff1a\u813e\u70ba\u6c23\u8840\u751f\u5316\u4e4b\u6e90\uff0c\u813e\u5931\u5065\u904b\u6642\uff0c\u6e05\u967d\u7121\u6cd5\u4e0a\u5347\uff0c\u6d4a\u9670\u4e0d\u964d\uff0c\u5c0e\u81f4\u56db\u80a2\u808c\u8089\u5931\u990a\u800c\u7522\u751f\u75b2\u52de\u3002\u5fc3\u8840\u4e0d\u8db3\u5247\u5f71\u97ff\u795e\u5fd7\uff0c\u5c0e\u81f4\u5931\u7720\u548c\u5065\u5fd8\u3002<\/p>\n\n\n\n<p>2. <strong>\u6c23\u6a5f\u963b\u6eef\uff0c\u8840\u884c\u4e0d\u66a2<\/strong>\uff1a\u6c23\u6a5f\u7684\u963b\u6eef\u6703\u5c0e\u81f4\u8840\u6db2\u5faa\u74b0\u4e0d\u826f\uff0c\u5f71\u97ff\u810f\u8151\u7684\u6fe1\u990a\uff0c\u9032\u4e00\u6b65\u52a0\u91cd\u75c7\u72c0\u3002<\/p>\n\n\n\n<p>3. <strong>\u809d\u85cf\u4e0d\u8db3\uff0c\u813e\u6c23\u865b\u5f31<\/strong>\uff1a\u809d\u813e\u70ba\u4e3b\u8981\u75c5\u4f4d\uff0c\u813e\u6c23\u865b\u5247\u6c23\u8840\u5316\u6e90\u4e0d\u8db3\uff0c\u7121\u6cd5\u6ecb\u990a\u6a5f\u9ad4\uff1b\u809d\u5931\u6240\u990a\u6703\u5c0e\u81f4\u6c23\u8840\u4e0d\u901a\uff0c\u5f62\u6210\u809d\u90c1\u813e\u865b\u3002<\/p>\n\n\n\n<p>4. <strong>\u90aa\u72af\u5c11\u967d\uff0c\u6a1e\u6a5f\u4e0d\u5229<\/strong>\uff1aCFS\u7684\u75c7\u72c0\u96d6\u591a\uff0c\u4f46\u901a\u5e38\u7121\u5668\u8cea\u6027\u75c5\u8b8a\uff0c\u985e\u4f3c\u65bc\u4e2d\u91ab\u7684\u5c11\u967d\u8b49\u3002\u75c5\u90aa\u4fb5\u8972\u5c0e\u81f4\u5fc3\u795e\u4e0d\u5b9a\u3001\u76ee\u7729\u7b49\u591a\u6a23\u5316\u75c7\u72c0\u3002<\/p>\n\n\n\n<p>5. <strong>\u6c23\u865b\u8840\u7600\uff0c\u75f0\u6fd5\u90c1\u7d50<\/strong>\uff1a\u6c23\u865b\u4f7f\u810f\u8151\u529f\u80fd\u4e4f\u529b\uff0c\u7121\u6cd5\u751f\u8840\u548c\u884c\u8840\uff0c\u53ef\u80fd\u51fa\u73fe\u5fc3\u60b8\u53ca\u56db\u80a2\u5026\u6020\u3002\u813e\u6c23\u865b\u5f31\u4ea6\u7121\u6cd5\u904b\u5316\u6c34\u6db2\uff0c\u5c0e\u81f4\u75f0\u6fd5\u6eef\u7559\u3002<\/p>\n\n\n\n<p>6. <strong>\u75f0\u706b\u4ea4\u7d50\uff0c\u5fc3\u814e\u4e0d\u4ea4<\/strong>\uff1a\u904e\u5ea6\u75b2\u52de\u548c\u7cbe\u795e\u58d3\u529b\u53ef\u80fd\u5c0e\u81f4\u6c23\u7d50\uff0c\u9577\u671f\u6c23\u90c1\u6613\u5316\u70ba\u706b\uff0c\u5f62\u6210\u6c23\u9670\u4e0d\u8db3\u3001\u75f0\u706b\u4ea4\u7d50\u7684\u8907\u96dc\u5c40\u9762\u3002<\/p>\n\n\n\n<p>7. <strong>\u865b\u706b\u5167\u64fe<\/strong>\uff1a\u5931\u7720\u3001\u4f4e\u71b1\u3001\u6613\u6fc0\u60f9\u3001\u982d\u75db\u3001\u982d\u6688\u3001\u54bd\u75db\u3001\u808c\u75db\u53ca\u6dcb\u5df4\u7d50\u816b\u5927\u7b49\u75c7\u72c0\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E9%86%AB%E6%B2%BB%E7%99%82\"><\/span><strong>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684\u4e2d\u91ab\u6cbb\u7642<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\u5c6c\u65bc\u672c\u865b\u6a19\u5be6\uff0c\u4e3b\u8981\u8868\u73fe\u70ba\u6c23\u8840\u9670\u967d\u4e0d\u8db3\u53ca\u6c23\u6a5f\u90c1\u6eef\u3002\u6cbb\u7642\u539f\u5247\u5728\u65bc\u8fa8\u6e05\u6c23\u8840\u9670\u967d\u53ca\u81df\u8151\u72c0\u6cc1\uff0c\u91dd\u5c0d\u4e0d\u540c\u75c7\u72c0\u63a1\u7528\u76ca\u6c23\u3001\u990a\u8840\u3001\u6ecb\u9670\u3001\u6eab\u967d\u7b49\u65b9\u6cd5\uff0c\u4e26\u6839\u64da\u6c23\u6a5f\u90c1\u6eef\u60c5\u6cc1\uff0c\u9078\u64c7\u758f\u809d\u5229\u6c23\u3001\u6d3b\u8840\u5316\u75f0\u7684\u65b9\u5291\u3002<\/p>\n\n\n\n<p>\u4e2d\u91ab\u5c07\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\u5206\u70ba\u80c3\u71e5\u6d25\u50b7\u3001\u814e\u9670\u8667\u865b\u3001\u9670\u967d\u5169\u865b\u3001\u9670\u865b\u967d\u6d6e\u3001\u6fd5\u71b1\u56f0\u813e\u3001\u6c23\u9670\u5169\u865b\u3001\u4e2d\u6c23\u4e0d\u8db3\u3001\u809d\u6c23\u8667\u865b\u3001\u809d\u6c23\u9b31\u7d50\u7b49\u591a\u7a2e\u8b49\u578b\uff0c\u8b49\u578b\u7e41\u591a\u3002<\/p>\n\n\n\n<p>\u6709\u5b78\u8005\u8a8d\u70baCFS\u662f\u7531\u65bc\u813e\u80c3\u5167\u50b7\uff0c\u6c23\u8840\u751f\u5316\u4e4f\u6e90\uff0c\u6e05\u967d\u4e0d\u5347\uff0c\u6d4a\u9670\u4e0d\u964d\uff0c\u56db\u80a2\u808c\u8089\u5931\u990a\u800c\u7522\u751f\u75b2\u52de\u3002\u6cbb\u7642\u4ee5\u5065\u813e\u76ca\u6c23\u3001\u6276\u6b63\u795b\u90aa\u6cd5\u70ba\u4e3b\uff0c\u9078\u7528\u5347\u967d\u76ca\u80c3\u6e6f\u52a0\u6e1b\u3002<\/p>\n\n\n\n<p>\u6709\u5b78\u8005\u5c07\u672c\u75c5\u5206\u70ba\u5916\u640d\u578b\u548c\u6c23\u865b\u593e\u9b31\u578b\uff0c\u8a8d\u70ba\u672c\u75c5\u521d\u8d77\u591a\u70ba\u5916\u640d\u578b\uff0c\u61c9\u91c7\u7528\u201c\u89e3\u6258\u201d\u548c\u201c\u88dc\u6258\u201d\u4e4b\u6cd5\uff0c\u5c24\u5176\u4ee5\u201c\u88dc\u6258\u201d\u70ba\u4e3b\u3002\u85e5\u9078\u9ec3\u82aa\u3001\u9ee8\u53c3\u3001\u7576\u6b78\u4ee5\u88dc\u5176\u6b63\u6c23\uff0c\u5be6\u71df\u885b\uff0c\u5805\u8160\u7406\uff1b\u6216\u6295\u79e6\u827d\u3001\u4f69\u862d\u3001\u6728\u74dc\u4ee5\u6e05\u6fd5\u71b1\uff1b\u6216\u6295\u834a\u82a5\u3001\u9632\u98a8\u4ee5\u6563\u98a8\u5bd2\u3002\u6c23\u865b\u593e\u9b31\u578b\u591a\u70ba\u5973\u6027\u60a3\u8005\uff0c\u6216\u7531\u5916\u640d\u578b\u5931\u6cbb\u3001\u8aa4\u6cbb\u800c\u81f4\uff0c\u5247\u4ee5\u555f\u813e\u4e38\u52a0\u6e1b\u6cbb\u4e4b\uff0c\u82e5\u898b\u6b63\u6c23\u5927\u865b\uff0c\u5247\u5408\u5927\u71df\u714e\u3002<\/p>\n\n\n\n<p>\u6709\u5b78\u8005\u5206\u70ba\u6fd5\u71b1\u963b\u6eef\u578b\uff0c\u813e\u865b\u6fd5\u963b\u578b\uff0c\u4e2d\u6c23\u4e0d\u8db3\u578b\u3002\u5c0d\u65bc\u6fd5\u71b1\u963b\u6eef\u578b\uff0c\u6cbb\u4ee5\u6e05\u71b1\u5316\u75f0\u3001\u5065\u813e\u9664\u6fd5\u3001\u9192\u8166\u8abf\u795e\uff0c\u65b9\u7528\u5c0e\u75f0\u6e6f\u5408\u5c0f\u9677\u80f8\u6e6f\u52a0\u6e1b\uff1b\u813e\u865b\u6fd5\u963b\u578b\uff0c\u6cbb\u4ee5\u5065\u813e\u5347\u967d\u9664\u6fd5\uff0c\u65b9\u7528\u5347\u967d\u76ca\u80c3\u6e6f\u52a0\u6e1b\uff1b\u4e2d\u6c23\u4e0d\u8db3\u578b\uff0c\u6cbb\u4ee5\u88dc\u6c23\u5065\u813e\u8abf\u795e\uff0c\u65b9\u7528\u88dc\u4e2d\u76ca\u6c23\u6e6f\u52a0\u5473\u3002<\/p>\n\n\n\n<p>\u6709\u5b78\u8005\u5206\u70ba\u4e2d\u6c23\u4e0d\u8db3\u578b\u548c\u809d\u814e\u4e0d\u8db3\u578b\u3002\u524d\u8005\u6cbb\u4ee5\u8abf\u809d\u5065\u813e\uff0c\u9664\u7406\u6c23\u5916\uff0c\u809d\u9b31\u8005\u7528\u900d\u9059\u6563\uff0c\u504f\u813e\u865b\u8005\u7528\u88dc\u4e2d\u76ca\u6c23\u6e6f\uff0c\u504f\u809d\u865b\u8005\u7528\u88dc\u809d\u6e6f\uff1b\u5f8c\u8005\u4e88\u4ee5\u88dc\u76ca\u809d\u814e\uff0c\u65b9\u9078\u77e5\u67cf\u5730\u9ec3\u4e38\uff0c\u504f\u814e\u967d\u865b\u8005\u7528\u53f3\u6b78\u4e38\uff0c\u504f\u814e\u9670\u865b\u8005\u7528\u5de6\u6b78\u4e38\u3002<\/p>\n\n\n\n<p>\u6709\u5831\u5c0e\u5c07\u672c\u75c5\u5206\u70ba\u4e94\u578b\uff1a\u2460\u5fc3\u809d\u9670\u865b\u578b\uff1a\u6cbb\u5b9c\u6ecb\u9670\u990a\u5fc3\uff0c\u5e73\u809d\u7009\u706b\uff0c\u65b9\u4ee5\u4e39\u6800\u900d\u9059\u6563\u52a0\u6e1b\uff1b\u2461\u5fc3\u813e\u5169\u865b\u578b\uff1a\u6cbb\u7576\u88dc\u6c23\u76ca\u8840\uff0c\u5065\u813e\u990a\u5fc3\uff0c\u65b9\u7528\u6b78\u813e\u6e6f\u6216\u4eba\u53c3\u990a\u69ae\u6e6f\u52a0\u6e1b\uff1b\u2462\u967d\u865b\u6fd5\u963b\u578b\uff1a\u6cbb\u4ee5\u5065\u813e\u795b\u6fd5\uff0c\u88dc\u814e\u6eab\u967d\uff0c\u65b9\u7528\u91d1\u5331\u814e\u6c23\u4e38\u52a0\u6e1b\uff1b\u2463\u6c23\u9670\u5169\u865b\u578b\uff1a\u6cbb\u7576\u6ecb\u9670\u964d\u706b\uff0c\u88dc\u76ca\u4e2d\u6c23\uff0c\u53ef\u7528\u751f\u8108\u6563\u52a0\u6e1b\uff1b\u2464\u809d\u813e\u4e0d\u548c\u578b\uff1a\u6cbb\u7576\u5065\u813e\u758f\u809d\uff0c\u65b9\u7528\u67f4\u80e1\u758f\u809d\u6563\u52a0\u9999\u7802\u516d\u541b\u5b50\u6e6f\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>1. \u5fc3\u813e\u5169\u865b\uff0c\u6c23\u8840\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<p>\u2022 <strong>\u75c7\u72c0<\/strong>\uff1a\u80f8\u8105\u8139\u75db\uff0c\u55f3\u6c23\u5606\u606f\uff0c\u795e\u75b2\u7121\u529b\uff0c\u982d\u6688\uff0c\u6708\u7d93\u4e0d\u8abf\uff0c\u820c\u82d4\u8584\u767d\uff0c\u8108\u5f26\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u6cbb\u6cd5<\/strong>\uff1a\u76ca\u6c23\u88dc\u8840\uff0c\u5065\u813e\u990a\u5fc3\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u4ee3\u8868\u65b9\u5291<\/strong>\uff1a\u6b78\u813e\u6e6f\u52a0\u6e1b\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u5e38\u7528\u85e5\u7269<\/strong>\uff1a\u9ee8\u53c3\u3001\u767d\u672e\u3001\u832f\u82d3\u3001\u9ec3\u82aa\u3001\u7576\u6b78\u7b49\u3002<\/p>\n\n\n\n<p><strong>2. \u6c23\u6a5f\u963b\u6eef\uff0c\u8840\u884c\u4e0d\u66a2<\/strong><\/p>\n\n\n\n<p>\u2022 <strong>\u75c7\u72c0<\/strong>\uff1a\u5168\u8eab\u75b2\u4e4f\uff0c\u808c\u8089\u95dc\u7bc0\u75db\uff0c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\uff0c\u5922\u591a\uff0c\u8a18\u61b6\u529b\u4e0b\u964d\uff0c\u80f8\u60b6\u5fc3\u7169\uff0c\u820c\u6697\u7d05\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u6cbb\u6cd5<\/strong>\uff1a\u6d3b\u8840\u5316\u75f0\uff0c\u884c\u6c23\u6d3b\u8840\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u4ee3\u8868\u65b9\u5291<\/strong>\uff1a\u8840\u5e9c\u9010\u7600\u6e6f\u52a0\u6e1b\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u5e38\u7528\u85e5\u7269<\/strong>\uff1a\u7576\u6b78\u3001\u6843\u4ec1\u3001\u7d05\u82b1\u3001\u5ddd\u828e\u7b49\u3002<\/p>\n\n\n\n<p><strong>3. \u809d\u85cf\u4e0d\u8db3\uff0c\u813e\u814e\u5169\u865b<\/strong><\/p>\n\n\n\n<p>\u2022 <strong>\u75c7\u72c0<\/strong>\uff1a\u75b2\u4e4f\uff0c\u56db\u80a2\u7121\u529b\uff0c\u982d\u75db\uff0c\u5931\u7720\uff0c\u8033\u9cf4\uff0c\u820c\u6de1\uff0c\u8108\u5f31\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u6cbb\u6cd5<\/strong>\uff1a\u5065\u813e\u88dc\u814e\uff0c\u990a\u809d\u5b89\u795e\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u4ee3\u8868\u65b9\u5291<\/strong>\uff1a\u53c3\u82d3\u767d\u672e\u6563\u5408\u5927\u88dc\u5143\u714e\u52a0\u6e1b\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u5e38\u7528\u85e5\u7269<\/strong>\uff1a\u719f\u5730\u9ec3\u3001\u67b8\u675e\u5b50\u3001\u5c71\u85e5\u7b49\u3002<\/p>\n\n\n\n<p><strong>4. \u809d\u90c1\u6c23\u6eef\uff0c\u5c11\u967d\u6a1e\u6a5f\u4e0d\u5229<\/strong><\/p>\n\n\n\n<p>\u2022 <strong>\u75c7\u72c0<\/strong>\uff1a\u795e\u75b2\u4e4f\u529b\uff0c\u982d\u75db\uff0c\u5fc3\u7169\uff0c\u54bd\u4e7e\uff0c\u6642\u611f\u60e1\u5bd2\uff0c\u820c\u7d05\uff0c\u8108\u5f26\u7d30\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u6cbb\u6cd5<\/strong>\uff1a\u758f\u809d\u89e3\u90c1\uff0c\u548c\u89e3\u5c11\u967d\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u4ee3\u8868\u65b9\u5291<\/strong>\uff1a\u5c0f\u67f4\u80e1\u6e6f\u52a0\u5473\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u5e38\u7528\u85e5\u7269<\/strong>\uff1a\u67f4\u80e1\u3001\u767d\u828d\u3001\u6728\u9999\u7b49\u3002<\/p>\n\n\n\n<p><strong>5. \u6c23\u865b\u8840\u7600\uff0c\u75f0\u6fd5\u90c1\u7d50<\/strong><\/p>\n\n\n\n<p>\u2022 <strong>\u75c7\u72c0<\/strong>\uff1a\u75b2\u4e4f\u7121\u529b\uff0c\u5fc3\u60b8\u80f8\u60b6\uff0c\u820c\u8cea\u6de1\uff0c\u82d4\u767d\u817b\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u6cbb\u6cd5<\/strong>\uff1a\u88dc\u6c23\u990a\u8840\uff0c\u71e5\u6fd5\u5316\u75f0\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u4ee3\u8868\u65b9\u5291<\/strong>\uff1a\u56db\u541b\u5b50\u6e6f\u52a0\u5473\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u5e38\u7528\u85e5\u7269<\/strong>\uff1a\u9ee8\u53c3\u3001\u767d\u672e\u3001\u832f\u82d3\u7b49\u3002<\/p>\n\n\n\n<p><strong>6. \u75f0\u706b\u4ea4\u7d50\uff0c\u5fc3\u814e\u4e0d\u4ea4<\/strong><\/p>\n\n\n\n<p>\u2022 <strong>\u75c7\u72c0<\/strong>\uff1a\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\uff0c\u54bd\u4e2d\u6709\u7269\u611f\uff0c\u6613\u9192\uff0c\u982d\u75db\uff0c\u820c\u7d05\uff0c\u8108\u6ed1\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u6cbb\u6cd5<\/strong>\uff1a\u6e05\u5fc3\u5316\u75f0\uff0c\u990a\u9670\u5b89\u795e\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u4ee3\u8868\u65b9\u5291<\/strong>\uff1a\u83d6\u9023\u9060\u5fd7\u6e6f\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u5e38\u7528\u85e5\u7269<\/strong>\uff1a\u9ec3\u9023\u3001\u7099\u9060\u5fd7\u3001\u83d6\u84b2\u7b49\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%90%B3%E9%9B%84%E5%BF%97%E8%80%81%E5%B8%AB%E9%A9%97%E6%96%B9_%E5%85%AB%E5%91%B3%E5%9B%9E%E9%99%BD%E9%A3%B2\"><\/span>\u5433\u96c4\u5fd7\u8001\u5e2b\u9a57\u65b9 \u516b\u5473\u56de\u967d\u98f2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7099\u9ebb\u9ec3 15-30g\u3001\u5236\u9644\u5b50 9-30g\u3001\u7099\u7518\u8349 15-30g\u3001\u5347\u9ebb 15-30g\u3001\u7d05\u53c3 6g\u3001\u6deb\u7f8a\u85ff 30g\u3001\u4ed9\u9db4\u8349 90g\u3001\u725b\u84a1\u5b50 9g\u3002<\/p>\n\n\n\n<p>\u9069\u7528\u65bc\u5c11\u9670\u75c5\u53ca\u967d\u6c23\u4e0d\u8db3\uff0c\u5982\u6162\u6027\u75b2\u52de\u3001\u91cd\u75c7\u808c\u7121\u529b\u3001\u81ea\u9589\uff08\u958b\u7384\u5e9c\uff09\u3001\u6291\u9b31\u3001\u967d\u865b\u5931\u7720\u3001\u6027\u51b7\u611f\u3001\u967d\u75ff\u7b49\u3002\u5404\u85e5\u6750\u5177\u6709\u6eab\u967d\u88dc\u6c23\u7684\u4f5c\u7528\uff0c\u9069\u5408\u6cbb\u7642\u967d\u6c23\u4e0d\u8db3\u7684\u75c7\u72c0\u3002\u9ebb\u9ec3\u901a\u967d\u958b\u9b31\uff0c\u9644\u5b50\u88dc\u967d\u56de\u967d\uff0c\u7518\u8349\u8abf\u548c\u8af8\u85e5\uff0c\u5347\u9ebb\u63d0\u967d\uff0c\u7d05\u53c3\u5927\u88dc\u5143\u6c23\uff0c\u6deb\u7f8a\u85ff\u58ef\u967d\uff0c\u63d0\u9ad8\u514d\u75ab\u548c\u9aa8\u4ee3\u8b1d\uff0c\u4ed9\u9db4\u8349\u548c\u725b\u84a1\u5b50\u5247\u80fd\u6cbb\u7642\u75b2\u4e4f\u7121\u529b\uff0c\u5176\u4e2d\u725b\u84a1\u5b50\u6027\u5bd2\uff0c\u53ef\u5e73\u8861\u5168\u65b9\u7684\u6eab\u6027\uff0c\u907f\u514d\u904e\u5ea6\u6eab\u967d\u3002<\/p>\n\n\n\n<p>\u6b64\u65b9\u61c9\u5728\u767d\u5929\u670d\u7528\uff0c\u9806\u61c9\u967d\u6c23\u5347\u767c\u7684\u81ea\u7136\u7bc0\u5f8b\u3002\u591c\u9593\u4e0d\u53ef\u670d\u7528\uff0c\u4ee5\u514d\u5e72\u64fe\u967d\u6c23\u6f5b\u85cf\u3002\u8a72\u65b9\u5c6c\u65bc\u6025\u6027\u6eab\u88dc\u4e4b\u6cd5\uff0c\u4e0d\u5b9c\u9577\u671f\u670d\u7528\uff0c\u7642\u6548\u986f\u8457\u5f8c\u61c9\u6539\u7528\u6eab\u548c\u7684\u88dc\u76ca\u85e5\u7269\uff0c\u767e\u65e5\u70ba\u671f\uff0c\u624d\u7b97\u5713\u6eff\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A5%BF%E9%86%AB%E5%B0%8D%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%EF%BC%88CFS%EF%BC%89%E7%99%BC%E7%97%85%E6%A9%9F%E5%88%B6%E7%9A%84%E7%A0%94%E7%A9%B6\"><\/span><strong>\u897f\u91ab\u5c0d\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\u767c\u75c5\u6a5f\u5236\u7684\u7814\u7a76<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. <strong>\u75c5\u56e0<\/strong>\uff1a\u5404\u9818\u57df\u5c08\u5bb6\u5229\u7528\u4e0d\u540c\u7406\u8ad6\u548c\u65b9\u6cd5\u63a2\u7d22CFS\u7684\u6210\u56e0\u3002\u4e3b\u8981\u7814\u7a76\u96c6\u4e2d\u5728\uff1a<\/p>\n\n\n\n<p>\u2022 <strong>\u75c5\u6bd2\u611f\u67d3<\/strong>\uff1a\u5982EB\u75c5\u6bd2\u548c\u75b1\u75b9\u75c5\u6bd2\u7b49\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u514d\u75ab\u7cfb\u7d71\u7570\u5e38<\/strong>\uff1a\u5982\u81ea\u7136\u6bba\u50b7\u7d30\u80de\u548c\u6dcb\u5df4\u7d30\u80de\u7684\u529f\u80fd\u7570\u5e38\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u5167\u5206\u6ccc\u7cfb\u7d71\u7570\u5e38<\/strong>\uff1a\u5305\u62ec\u80be\u4e0a\u817a\u7cd6\u76ae\u8cea\u6fc0\u7d20\u548c\u52a0\u58d3\u7d20\u7684\u8b8a\u5316\u3002<\/p>\n\n\n\n<p>\u2022 <strong>\u4ee3\u8b1d\u7570\u5e38<\/strong>\u53ca<strong>\u5fc3\u7406\u884c\u70ba\u7570\u5e38<\/strong>\u3002<\/p>\n\n\n\n<p>2. <strong>\u81e8\u5e8a\u7814\u7a76\u652f\u6301<\/strong>\uff1a<\/p>\n\n\n\n<p>\u2022 Nicolgon\u7b49\u7814\u7a76200\u4f8bCFS\u60a3\u8005\uff0c\u767c\u73fe52%\u5408\u4f75\u9709\u83cc\u611f\u67d3\uff0c30.5%\u5408\u4f75\u75b1\u75b9\u75c5\u6bd2\u611f\u67d3\uff0c\u4e26\u4e14CFS\u60a3\u8005\u7684\u8907\u5408\u611f\u67d3\u7387\u986f\u8457\u9ad8\u65bc\u5c0d\u7167\u7d44\uff08P &lt; 0.01\uff09\u3002<\/p>\n\n\n\n<p>\u2022 Kerr\u7b49\u7814\u7a7651\u540dB19\u75c5\u6bd2\u611f\u67d3\u60a3\u8005\uff0c\u8a8d\u70baCFS\u53ef\u80fd\u662f\u6025\u6027B19\u611f\u67d3\u7684\u5f8c\u907a\u75c7\uff0c\u4f46\u5c1a\u7121\u660e\u78ba\u7684\u8840\u6e05\u5b78\u8b49\u64da\u8b49\u660eB19\u75c5\u6bd2\u80fd\u5f15\u767cCFS\u3002<\/p>\n\n\n\n<p>\u2022 Tanaka\u7b49\u6aa2\u6e2c60\u4f8bCFS\u60a3\u8005\uff0c\u767c\u73fe\u5927\u591a\u6578\u60a3\u8005\u4e2d\u5b58\u5728\u5c0d\u91cd\u7d44\u6bd2\u8548\u78b1\u81bd\u78b1\u53d7\u9ad41\u7684\u81ea\u9ad4\u6297\u9ad4\uff0c\u986f\u793aCFS\u8207\u81ea\u9ad4\u514d\u75ab\u7570\u5e38\u6709\u95dc\u3002<\/p>\n\n\n\n<p>3. <strong>\u795e\u7d93\u7cfb\u7d71\u7684\u5f71\u97ff<\/strong>\uff1a<\/p>\n\n\n\n<p>\u2022 Georgiades\u7b49\u7684\u7814\u7a76\u767c\u73fe\uff0cCFS\u60a3\u8005\u5728\u6975\u9650\u904b\u52d5\u5f8c\uff0ca-\u6c28\u57fa-B-\u5432\u54da\u57fa\u4e19\u9178\u548c5-\u7f9f\u8272\u80fa\u524d\u9ad4\u6c34\u5e73\u986f\u8457\u5347\u9ad8\uff0c\u8868\u660e\u4e2d\u6a1e\u795e\u7d93\u7cfb\u7d71\u5728CFS\u4e2d\u53ef\u80fd\u626e\u6f14\u91cd\u8981\u89d2\u8272\u3002<\/p>\n\n\n\n<p>\u2022 Cleare\u5f9e\u795e\u7d93\u5167\u5206\u6ccc\u89d2\u5ea6\u8a8d\u70ba\uff0c\u786b\u9178\u812b\u6c2b\u8868\u96c4\u916e\u548c\u7570\u5e38\u76845-\u7f9f\u8272\u80fa\u5728CFS\u7684\u767c\u75c5\u6a5f\u5236\u4e2d\u4e5f\u8d77\u91cd\u8981\u4f5c\u7528\u3002<\/p>\n\n\n\n<p>4. <strong>\u884c\u70ba\u56e0\u7d20<\/strong>\uff1a<\/p>\n\n\n\n<p>\u2022 Hamilton\u7b49\u5c0d49\u540dCFS\u60a3\u8005\u9032\u884c15\u5e74\u8ffd\u8e64\u7814\u7a76\uff0c\u8a8d\u70ba\u884c\u70ba\u56e0\u7d20\u662fCFS\u7684\u4e00\u500b\u75c5\u56e0\u3002<\/p>\n\n\n\n<p>\u2022 Creswell\u5c0d24\u540dCFS\u60a3\u8005\u300120\u540d\u6162\u6027\u75be\u75c5\u60a3\u8005\u548c24\u540d\u5065\u5eb7\u5fd7\u9858\u8005\u7684\u6bd4\u8f03\u5206\u6790\u4e2d\uff0c\u767c\u73feCFS\u60a3\u8005\u81ea\u5c0a\u6c34\u5e73\u8f03\u4f4e\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B2%BB%E7%99%82%E6%85%A2%E6%80%A7%E7%96%B2%E5%8B%9E%E7%B6%9C%E5%90%88%E7%97%87%E7%9A%84%E4%B8%AD%E8%97%A5%E7%A0%94%E7%A9%B6\"><\/span>\u6cbb\u7642<strong>\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\u7684<\/strong>\u4e2d\u85e5\u7814\u7a76<span 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<strong>\u57f9\u88dc\u814e\u7cbe<\/strong>\uff1a\u814e\u70ba\u5148\u5929\u4e4b\u672c\uff0c\u5145\u5be6\u814e\u7cbe\u6c23\u6709\u52a9\u65bc\u589e\u5f37\u9ad4\u8cea\uff0c\u62b5\u5fa1\u5916\u90aa\u4fb5\u8972\u3002<\/p>\n\n\n\n<p>2. <strong>\u8abf\u7bc0\u81df\u8151\u6c23\u5316<\/strong>\uff1a\u814e\u967d\u70ba\u5168\u8eab\u967d\u6c23\u4e4b\u672c\uff0c\u8abf\u6574\u814e\u4e4b\u9670\u967d\u4f7f\u5176\u5354\u8abf\u5171\u6fdf\uff0c\u4ee5\u7dad\u6301\u6b63\u5e38\u810f\u8151\u529f\u80fd\u3002<\/p>\n\n\n\n<p>3. <strong>\u6ecb\u809d<\/strong>\uff1a\u809d\u814e\u540c\u6e90\uff0c\u88dc\u814e\u53ef\u990a\u809d\uff0c\u9632\u6b62\u75be\u75c5\u6f14\u8b8a\u3002<\/p>\n\n\n\n<p>4. 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